Substitute tuck rows with tuck rope climbs

2022.01.25 13:20 fayddelight Substitute tuck rows with tuck rope climbs

Hey everyone,

Is it generally convenient to substitute tuck rows(respectively the ring/bar version of '90 degree l-sit rope climbs) with kinda '90 degree l-sit rope climbs' like BeastSkills does here: https://youtu.be/YuucUL2qWcY?list=PLjZeh-au1Gz69_uDEq7eY7_SQSNoHSSYl&t=58 ?

Did this today and it felt good and in a rewarding way challenging.

I was wondering if it generally fits in if one is already doing weighted pull ups.
See me training plan here:
https://www.reddit.com/overcominggravity/comments/r7tl6h/feedback_3x_week_training_plan/hrsgpzc/?context=3

Thanks in advance!
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2022.01.25 13:20 FMarkalio Question about my first traditinal mead

Hi, im new to this sub, I have started my first mead on december 21 and since then, I have done 2gravity reading. The first one was on january 11 and today the 25 on january. I would like to know if it is stuck or just slow? The starting gravity was 1.105, the second one was 1.036 and the last one was 1.020.
The recepie of the mead is really simple. 3lb honey 1/2 packet of lavlin ec-1118 1 tea spoon of fermaid k
It is a 1 gallon must
Thanks for the help
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